Welcome to another episode of the Live Your Dreams Awake podcast! I am really excited…
Do you want to know more about the holistic approach that can improve your sexual health, mind, body and spirit? When we have a healthy loving relationship with food, it improves all areas of our life. The food we take has a great impact on our bodies, on our energy and on our being as a whole.
In this episode, I have a very special guest Joanne Faulkner, a Shiatsu practitioner specialising in the energy of food in Traditional Chinese Medicine and runs a busy Shiatsu practice in Dublin, Ireland. She is the author of “Good Food: Better Sex” and “Shiatsu & the Art of Conscious Cooking”. Today, we will talk about food and its impact on our body.
So, get ready to listen through your heart!
REMEMBER – “Our energy is always changing, we really need to listen to our body.”
This week’s tip is all about imagery in your home, and it’s about stormy pictures. Stormy pictures in your home can mirror and represent stormy relationships.
So I would highly recommend letting go of any imagery that represents storms so that you can have ease and flow and joy in your relationships.
HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE:
- How did she become a shiatsu practitioner and what is shiatsu?
- What the book “Good Food: Better Sex” is all about and why she wrote it?
- The five elements of traditional medicine and its connection to the body’s organs.
- Two key questions to ask yourself?
- How to start connecting with your own bodies?
- Book Joanne recommends
LINKS & RESOURCES:
Book by Joanne Faulkner:
Good Food Better Sex by Joanne Faulkner
Books Joanne Faulkner is reading and recommends:
Recipes for Self Healing by Daverick Leggett
Chi Nei Tsang: Chi Massage for the Vital Organs by Mantak Chia
CONNECT WITH JOANNE FAULKNER:
“Just the same as you got blood that flows on to your body, you got energy that flows on to your body; just the same that you have energy that flows around your house and you don’t want it to get stuck in corners and bounced off different places, it’s the same within your body.”
“At the core in Chinese medicine, your sexual health is the key to your longevity and health.”
“There is no food stuff that is bad, it’s all about the dosage.”
“Everything in Chinese medicine is in service to the heart. The heart is the emperor of the body.”
“We connect with family over food, we connect with friends over food.”
“Where the attention goes, energy flows.”